Mixed Salad - Tasty and Healthy Vegetarian Salad

Ingredients


  1. 1 Carrot
  2. 1 Celery Stalk
  3. 1 Apple
  4. 1 Cup Bean Sprouts
  5. 3⁄4 Cup Sprouts
  6. 1⁄2 Cup Sunflower Kernels

For Dressing


  1. 1 Tablespoon Lime Juice
  2. 1 Tablespoon Finely Chopped Coriander
  3. 2 Tablespoons Sunflower Oil
  4. 1⁄2 Teaspoon Sesame Oil
  5. 1⁄2 Teaspoon Reduced-Salt Soy Sauce
  6. 1 Teaspoon Grated Fresh Ginger
  7. Pepper To Taste

Directions to Prepare

Cut the carrot into thin matchstick sized pieces. Cut the celery into the same size. Core the apple and chop it. Combine the carrot, celery, apple, bean sprouts, sprouts and sunflower kernels in a mixing bowl. For dressing, whisk together all the ingredients, seasoning with pepper. Mix it with the salad, toss well and serve.

Comments